Winter skills in the Cairngorms  
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Winter skills course


The aim of this course is to introduce you to the skills required for venturing out onto the mountains of the UK in winter conditions - winter navigation, the assessment of conditions, crampon and ice axe skills along with route choice and the decision making process are all covered in practical sessions suited to your level of ability.

Most mountain courses are either based in Snowdonia - North Wales , Cairngorms or Ben Nevis - Scotland.

A typical course starts with an introduction, issue of equipment and safety briefing, and goes through the preparation process for a winter route, including  weather and conditions, equipment and clothing, abilities, aspirations, etc. The hard skills are then looked at progressively in practical sessions - map and compass, evaluating conditions, ice axe and crampon skills, ropework etc. - making the most of the weather / conditions and short daylight hours.

The final day of these courses would further consolidate the skills learnt and explore the decision making process during the completion of a "named" route.

This course is  run at a maximum ratio  of 1:4 and can be adapted to suit your level of ability and aspirations .

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Scottish winter mountain course information

This course is designed as an introduction to Scotland's winter mountains. The hard skills are covered, e.g - ice axe and crampon technique, simple rope work and anchors etc, as well as the decision making process with route choice, assessment of conditions, avalanche awareness etc.

Venues:

Most courses are based in Aviemore, with easy access to the Cairngorms mountains, or in Fort William, within easy reach of Ben Nevis and Lochaber, Glencoe and Creag Mheagaidh. A flexible approach is required in winter to make the most of the weather and snow conditions and so transport to the different venues from either Aviemore or Fort William is included in the course fee. See below for transport options.

Course Itinerary:

It is preferable to meet informally on the evening before the start of the course if possible, to discuss past experience, aspirations, equipment, plan for next day etc., this maximises our time out in the mountains and allows a relaxed preparation for the days objectives. All time spent in preparation will pay dividends and the planning process will be more formally discussed on the morning of the first day, starting at 08.45 hrs.
Mountain days : will focus on a gradual progression of the necessary skills, and with low ratios, this can be closely tailored to individual requirements.
Typical itineraries start with:
Weather and conditions evaluation
Route choice
Equipment
Safety briefing

Moving onto:

Navigation, practical assessment of conditions ( and avalanche awareness ) ice axe and crampons skills, the winter environment, looking after yourself, practical route choice, security on steep ground, introduction to simple rope techniques including creating anchors.

We should be off the mountains by 16.30 hrs on most days, with further time to review the day’s topics during informal evening sessions, time will be allocated for this on the afternoon of the last day, with courses finishing at 16.00 hrs.

Transport links to Aviemore and Fort William:

Both Aviemore and Fort William have good rail links:
http://www.directrail.com/trains_to_aviemore.html
http://www.directrail.com/trains_to_fort_william.html
and coach services via :
http://www.nationalexpress.com and http://www.citylink.co.uk/index.php

Accommodation:
As popular tourist destinations, both Aviemore and Fort William have many options for accommodation to suit all tastes and pockets including good campsites, chalets, bunkhouses, Youth Hostels, B&B’s, self catering cottages and hotels – please note, winter camping can be hard ! – all to be found on :
http://www.visitscotland.com/guide/where-to-stay/

You will need !

Clothing
Waterproof Jacket - full weight breathable model preferred
Base Layer
Light fleece jackets + heavy fleece jacket or warm softshell jacket or insulated jacket
Trousers and waterproof overtrousers or salopettes - with 3/4 or full length side zips
Hat or Balaclava - must fit under a helmet
Warm Ski Type Gloves – Spare pair just in case one gets wet and / or:
Spare Mittens - especially if you suffer from cold hands.
Footwear
Socks – a few pairs of warm socks – calf length, loop stitched with high wool content.
Gaiters
Winter Mountaineering “B2 /B3” Boots – crampon compatible
Technical Equipment ( can be supplied ! )
Harness
Climbing Helmet
C2 / C3 Crampons (preferably with anti-balling plates)
Ice Axe / axes
Long sling + locking karabiner
Miscellaneous
Ski Goggles ( can be supplied )
Sunglasses
Suncream
Rucsac 30-35 litres
Waterbottle and / or thermos flask
Headtorch
Personal medications + blister kit
Camera
Packed lunch for the mountain days.

If you already have any personal equipment, bring it along - this will help with familiarity with your gear and give us the opportunity to discuss the pro's and con's of different equipment.

Although I have Public Liability insurance to the value of £ 5M, you may wish to purchase personal accident, and travel insurance as you think necessary ! Packages which include insurance for climbing and other mountain activities are available from:
www.thebmc.co.uk or www.adrenalinetravelinsurance.co.uk

What is included !

Technical equipment – harness, helmet, ice axes, crampons.
I have a selection of other equipment available – Please let me know if you need anything else e.g rucsac etc. – especially if you are intending to buy any equipment for the course.
Boot hire is available from :
http://www.mountainspirit.co.uk ( Aviemore ) or http://www.ellis-brigham.com/fort-william.htm

Course aims
You will gain the most from the course by being comfortable, relaxed and receptive to the training and experience , an open mind and open, questioning approach to your training will help achieve this.
The ‘Scottish Winter Mountains’ have an international reputation as an area of unique mountain environments , with their own challenges and rewards to the mountaineer, this course will hopefully give you an insight into the skills required and the inspiration to independently explore these beautiful mountains.

Further Information
There a great many sources of information for the topics covered on the course, I would recommend the following:
Scotlands Winter Mountains – Martin Moran – ISBN 0715307940
Winterskills – Andy Cunnignham / Allen Fyffe – ISBN 0954151135
Chance in a million – Bob Barton / Blyth Wright – ISBN 0907521592
Winter climbing + by Neil Gresham / Ian Parnell – ISBN 9781873341964

Online sources include :
http://www.ukclimbing.com

Welsh Winter Skills Course Information

This course is designed as an introduction to the UK’s winter mountains. The skills of navigation, route choice, assessment of conditions, ice axe and crampon use, equipment and simple ropework are practised to develop safe and efficient expeditions in these beautiful mountains.

Venues:

Courses are based in Snowdonia National Park, with easy access to the rugged mountains of the Glyderau, Carneddau, or Snowdon Massif. A flexible approach is required in winter to make the most of the weather and snow conditions and so transport to the different venues from the valley bases is included in the course fee. See below for transport options.

Course Itinerary:
Most courses meet at The Pinnacle Cafe, Capel Curig at 09.15 hrs, where we can discuss past experience, aspirations, equipment, plan for day etc., this maximises our time out in the mountains and allows a relaxed preparation for the days objectives, all time spent in preparation will pay dividends and the planning process will be more formally discussed on the evening of the first day.
Mountain days : will focus on a gradual progression of the necessary skills, and with low ratios, this can be closely tailored to individual requirements. Typical itineraries start with:
Weather and conditions evaluation
Route choice
Equipment
Safety briefing


Moving onto:

Navigation, practical assessment of conditions ( and avalanche awareness ) introduction of ice axe and crampons, the winter environment, looking after yourself, practical route choice, security on steep ground, introduction to simple rope techniques including creating anchors, survival skills and emergency procedures.

We should be off the mountains by 16.30 hrs on most days, with further time to review the day’s topics during informal evening sessions, time will be allocated for this on the afternoon of the last day, with courses finishing at 16.00 hrs.

Transport links to Capel Curig:

Betws-y-coed has good rail links: http://www.directrail.com/train_tickets.aspx
and
coach services via :http://www.nationalexpress.com
( Local transport around the park is included in the course fee )

Accommodation:

As a popular tourist destinations, Snowdonia has many options for accommodation to suit all tastes and pockets including good campsites, chalets, bunkhouses, Youth Hostels, B&B’s, self catering cottages and hotels – please note, winter camping can be hard ! – all to be found on :
http://www.visitwales.co.uk/holiday-accommodation-in-wales/wales-holiday-accommodation-search-cottages-b-and-b-hotels/

You will need !

Waterproof Jacket - full weight breathable model preferred
Base Layer
Light fleece jackets + heavy fleece jacket or warm softshell jacket or insulated jacket
Trousers and waterproof overtrousers or salopettes - with 3/4 or full length side zips
Hat or Balaclava - must fit under a helmet
Warm Ski Type Gloves – Spare pair just in case one gets wet and / or:
Spare Mittens - especially if you suffer from cold hands.
Socks – a few pairs of warm socks – calf length, loop stitched with high wool content.
Gaiters
Winter Mountaineering “B2 /B3” Boots – must be crampon compatible

Technical Equipment ( all technical equipment can be supplied – but if you have your own, bring it with you , it will help familiarise you with your equipment and may be a discussion point about the various merits of equipment )
Harness
Climbing Helmet
C2 / C3 Crampons (preferably with anti-balling plates)
Ice Axe / axes
Long sling + locking karabiner

Miscellaneous
Ski Goggles ( can be supplied )
Sunglasses
Suncream
Rucsac 30-35 litres
Waterbottle and / or thermos flask
Headtorch
Personal medications + blister kit
Camera
Map / Compass ( can be supplied )
Packed lunch for the mountain days.

Although I have Public Liability insurance to the value of £ 5M, you may wish to purchase personal accident, and travel insurance as you think necessary ! Packages which include insurance for climbing and other mountain activities are available from:
www.thebmc.co.uk or www.adrenalinetravelinsurance.co.uk

What is included !
Technical equipment – harness, helmet, ice axes, crampons.
I have a selection of other equipment available – Please let me know if you need anything else e.g day sac etc. – especially if you are intending to buy any equipment for the course.


Course aims:
You will gain the most from the course by being comfortable, relaxed and receptive to the training and experience , an open mind and open, questioning approach to your training will help achieve this.
The ‘Mountains of the Uk’ have an international reputation as areas of unique mountain environments , with their own challenges and rewards to the mountaineer, this course will hopefully give you an insight into the skills required and the inspiration to independently explore these beautiful mountains.

Further Information:
There a great many sources of information for the topics covered on the course, I would recommend the following:

Scotlands Winter Mountains – Martin Moran – ISBN 0715307940
Winterskills – Andy Cunnignham / Allen Fyffe – ISBN 0954151135
Chance in a million – Bob Barton / Blyth Wright – ISBN 0907521592
Winter climbing + by Neil Gresham / Ian Parnell – ISBN 9781873341964

Online sources include : http://www.ukclimbing.com

Book a course