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guidedmountain.co.uk

rock climbing and mountaineering courses with alec roberts mic

 

Association of Mountaineering Instructors  Mountain Leader Training Association

 
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  Winter mountain skills courses in North wales and Scotland   winter mountaineering trips in the UK
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This course is designed as an introduction to the skills required to venture onto the UK's winter mountains and is suited to those with some previous mountain walking or climbing experience. Courses are run in Snowdonia, the Cairngorms and Ben Nevis area, and are based on practical sessions in a mountain setting - covering winter navigation, the assessment of conditions, avalanche awareness, crampon and ice axe skills,  along with route choice and the decision making process.

A typical course starts with an introduction, issue of equipment and safety briefing, and goes through the preparation process for a winter route, including  a look at the weather and conditions, equipment and clothing, etc. The hard skills are then looked at progressively during a mountain day - map and compass, avalanche awareness, ice axe and crampon skills, rope work etc. - making the most of the weather / conditions and short daylight hours.


The final day of these courses would further consolidate the skills learnt and explore the decision making process during the completion of a "named" route.

This course is run at a maximum ratio of 1:4, all technical equipment, including winter boots can be supplied.


Winter skills course information

This course is designed as an introduction to winter walking and mountaineering. The hard skills are covered, e.g - ice axe and crampon technique, winter navigation, simple rope work and anchors etc, as well as the decision making process with route choice, assessment of conditions, avalanche awareness etc.

Venues:

Courses are based in Snowdonia, North Wales or Scotland - Aviemore, with easy access to the Cairngorms mountains, or in Fort William, within easy reach of Ben Nevis and Lochaber, Glencoe and Creag Mheagaidh. A flexible approach is required in winter to make the most of the weather and snow conditions and so transport to the different venues from either Aviemore or Fort William is included in the course fee. See below for transport options.

Course Itinerary:

It is preferable to meet informally on the evening before the start of the course if possible, to discuss past experience, aspirations, equipment, plan for next day etc., this maximises our time out in the mountains and allows a relaxed preparation for the days objectives. All time spent in preparation will pay dividends and the planning process will be more formally discussed on the morning of the first day, starting at 08.45 hrs.
Mountain days : will focus on a gradual progression of the necessary skills, and with low ratios, this can be closely tailored to individual requirements.
Typical itineraries start with:
Weather and conditions evaluation
Route choice
Equipment
Safety briefing

Moving onto:

Navigation, practical assessment of conditions ( and avalanche awareness ) ice axe and crampons skills, practical route choice, security on steep ground, introduction to rope techniques including creating anchors and placing protection.

We should be off the mountains by 16.30 hrs on most days, with further time to review the day’s topics during informal evening sessions, time will be allocated for this on the afternoon of the last day, with courses finishing at 16.00 hrs.

Transport links:

For North Wales ( Betws-y-Coed ):
http://www.directrail.com/train_tickets.aspx
and coach services via : http://www.nationalexpress.com

For Scotland ( Aviemore and Fort William ):
http://www.directrail.com/trains_to_aviemore.html
http://www.directrail.com/trains_to_fort_william.html
and coach services via :
http://www.nationalexpress.com  http://www.citylink.co.uk/index.php

Accommodation:

As popular tourist destinations, the venues have many options for accommodation to suit all tastes and pockets including good campsites, chalets, bunkhouses, Youth Hostels, B&B’s, self catering cottages and hotels – please note, winter camping can be hard ! – all to be found on :
http://www.visitscotland.com/guide/where-to-stay/
http://www.visitwales.co.uk/holiday-accommodation-in-wales/wales-holiday-accommodation-search-cottages-b-and-b-hotels/


You will need !

Clothing

Waterproof Jacket - full weight breathable model preferred
Base Layer
Light fleece jackets + heavy fleece jacket or warm softshell jacket or insulated jacket
Trousers and waterproof overtrousers or salopettes - with 3/4 or full length side zips
Hat or Balaclava - must fit under a helmet
Warm Ski Type Gloves – Spare pair just in case one gets wet and / or:
Spare Mittens - especially if you suffer from cold hands.

Footwear

Socks – a few pairs of warm socks – calf length, loop stitched with high wool content.
Gaiters
Winter Mountaineering “B2 /B3” Boots – crampon compatible ( some sizes can be supplied )

Technical Equipment ( can be supplied ! )

Harness
Climbing Helmet
C2 / C3 Crampons (preferably with anti-balling plates)
Ice Axe / axes
Long sling + locking karabiner

Miscellaneous

Ski Goggles ( can be supplied )
Sunglasses
Suncream
Rucsac 30-35 litres
Waterbottle and / or thermos flask
Headtorch
Personal medications + blister kit
Camera
Packed lunch for the mountain days.

If you already have any personal equipment, bring it along - this will help with familiarity with your gear and give us the opportunity to discuss the pro's and con's of different equipment.

Although I have Public Liability insurance to the value of £ 5M, you may wish to purchase personal accident, and travel insurance as you think necessary ! Packages which include insurance for climbing and other mountain activities are available from:

www.thebmc.co.uk


What is included !

Technical equipment – harness, helmet, ice axes, crampons.
I have a selection of other equipment available – Please let me know if you need anything else e.g rucsac etc. – especially if you are intending to buy any equipment for the course.
Boot hire is available from :
http://www.mountainspirit.co.uk ( Aviemore ) 
http://www.ellis-brigham.com/fort-william.htm


The winter mountains of the UK have an international reputation as an area of unique mountain environments , with their own challenges and rewards to the mountaineer, these trips will hopefully give you an insight into the skills required and the inspiration to climb independently in these beautiful mountains.

Further Information:

There a great many sources of information for the topics covered on the course, I would recommend the following:
Scotlands Winter Mountains – Martin Moran – ISBN 0715307940
Winterskills – Andy Cunnignham / Allen Fyffe – ISBN 0954151135
Chance in a million – Bob Barton / Blyth Wright – ISBN 0907521592
Winter climbing + by Neil Gresham / Ian Parnell – ISBN 9781873341964

Online sources include : http://www.ukclimbing.com

or drop me a line if you have any queries alec@guidedmountain.co.uk

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